Option

My uncle once asked, which one do you prefer, go to sleep easily or wake up with ease?
I didn’t need to think a lot, so I just blurted out my answer, go to sleep easily, of course.
Maybe I had insomnia. I don’t know, I never discussed it with any therapist, but I do have trouble sleeping. It’s hard to sleep before 12 AM. I just don’t feel sleepy at all even though my body feels tired, even though I feel like lack of sleep and sleepy all day, but I just can’t sleep easily before 12 AM.
And even if I could sleep a bit later after 12 AM, I often woke up around 3-4 AM. That’s why I prefer to go to sleep easily.
But when I think again, wake up with ease is also important.
Being a trouble-sleeper, I often woke up not in a good state. Sometimes I could feel my body aching in a certain part. And of course, it could be affecting my mood for that day. It wouldn’t be good if I work with such a mood. Now I understand why my uncle pick wakes up with ease.
But how can I get that wake up in ease if I had trouble sleeping at night?
Sigh… 
Guess I need my chamomile tea.

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